Whether you’re in a wonderful relationship and expecting lots of romance, flowers and chocolates this Valentine’s Day or not, how about starting a tradition of taking time on this Hallmark holiday to love yourself? Here are a few of my favorite life coach-inspired, self-loving ideas: Take the whole day to practice halting negative mental chatter, […]

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. The beauty of a […]